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Tech Tips for Travel: Health & Wellness

Tech Tips for Travel:
Health & Wellness

By Ruth Zukerman for Chase Sapphire Preferred®

Om Finder

As a lululemon athletica fan, I've been curious as to when this was going to debut. I'm often on the road so when I can't fit in a Flywheel session, this offers locations to nearby yoga studios. It even tells you about specific instructors and their class styles. Free; i0S


For travelers to New York and Los Angeles (other cities coming next year), here's a practical way to maintain your fitness regimen. Workouts range from Pilates to Gyrotonic training. Intensity levels and costs are noted. You can find our Flywheel studios here too! Free, i0S


I can now scan my snack's bar code for nutrition information! Even better, it also suggests healthy alternatives so I can constantly discover new food products to try. Free, Android and i0S


I'm a firm believer in exercising your mind just as much as your body. To stay sharp and on my A-game, I do several exercises a day, especially when traveling. The customized moves improve memory, attention to detail and speed. No more forgetting where I left my keys! Free, i0S


We all know that keeping your phone next to your bed is a no-no. However, if I'm having trouble falling asleep in a hotel, this allows me to customize soothing sounds so I'm better rested before meetings. $0.99, i0S

Abs Diet Smoothie Selector

I love a great smoothie or juice, so I peruse the smoothies here for inspiration. There are many options from meal replacements and muscle builders to dessert-like-treats. Nutritional information included. $0.99, i0S


I live in New York City so I'm constantly exploring new restaurants. This not only lists meals and calorie counts, but it also provides suggestions based on diet preferences. This is great for those who tend to eat out often as it helps keep you on track. Free, Android and i0S


From Flywheel schedules and meetings to family functions with my daughters, I'm constantly trying to remember what's next on my to-do list. This lets me jot down and record my ideas, then synchs them to my computer. Free, Android, BlackBerry and i0S

Gilt City

I'm constantly scoping out deals on massages and facials. They really help my mind unwind and my body detox. Of course, the prices are wonderful too. Free, Android, BlackBerry and i0S


I pride myself on my song selections, but if I'm out running errands, I love picking a playlist based on my mood or energy level. I'm also partial to the "Working (No Lyrics) option" when I'm tackling my inbox. Free, Android, BlackBerry and i0S

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